Today's exercise is the overhead press! Let's do it lycan style.
This exercise helps build muscular shoulders with bigger arms, and is one of the most difficult compound upper-body exercises. Don't skip it!
Sara is a lycan lady that loves workout... and murder. Are you ready to become fit and strong with her?
Then follow her advice and live some new fabulous fit-adventures!
(She can't talk human languages while in this form, and she's practically stuck like this, that's why she has subtitles!)
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