The Birds and the trees surround me,

The blinding sight of a murder of crows,

flying in the polluted air we call home

The crystals, candles, and burning salts

My clothes, pencils, paints, or rings

The love of friends and family

The anxiety, depression, and stress

The scars inside and out

Memories burning and disintegrating

Everything swallows me and surrounds me in darkness

My mind explodes and thoughts stir

Hurricanes and tornadoes stomping in my mind

Shhhhhhhhhhhhh

Be quiet

The silence is loud enough