I want to start an initiative called 'take a minute', where we take a minute of our time to talk to people who need it. It can be anything, as long as we make sure everyone can get their say. So you can ask online, ask your friends, share on your own platform, or if it is safe you can talk to people in real life.

To try and reach the right audience, I've created a Twitter post and shared it. So please feel free to share my tweet (you can find a link down below), or to create your own post using the #takeaminute hashtag :)

But for now, I'll ask you too: how are you doing? 🖤