"But what?"

“Spiritual roots normally cannot be removed from the dantian if you haven't reached a certain stage.”

Huh...then how can I get it out? Will it be dangerous? Su Mei asked feeling a little worried.

Hearing the question, Jian Chen didn't answer immediately, and only looked at Su Mei strangely.

"Such a question, shouldn't I be the one asking?"

Jian Chen's words made Su Mei stop worrying, and immediately chuckled while covering her mouth.

"Haha... I also do not know. I just feel like I can communicate with him, and feel free to just let him out."

Jian Chen didn't believe Su Mei's answer, and looked at him with doubt in his heart.

Spirit root, according to him, is just a spirit, and cannot be communicated with. let alone come out of the owner's body.

However, after watching Su Mei's change in expression for a while, Jian Chen didn't find any abnormality in her eyes.

In the end, it was unsolvable, and Jian Chen chose to go out, and train.

according to the Wind Footstep Technique, the first style is a simple step. But it's not that simple.

It was indeed a footstep, but it had to be stepped slowly, and it had to be several meters away from where it came from.

It was like having to cover three meters in one step.

Following the movements in the book, Jian Chen tried to put it into practice. However, after trying once, Jian Chen couldn't do it.

let alone more than three meters in one step, one meter in one step Jian Chen couldn't.

It was possible for Jian Chen to go over three meters in a single step, but that would have to use the strength of his body, and aura. while the instructions in the book must be slow, light and do not use any force.

“Light, slow, and using nothing, this is impossible to do…” Jian Chen was starting to get flustered, but he didn't give up, and kept trying again.

Time ticked on, and when the sun was about to set, Jian Chen lay under a tree in the courtyard breathlessly.

"As Elder Ming has said, this technique is indeed difficult. It's only been like this for the first move, how about the next move?"

"However, since someone created this technique, someone must have mastered it. As difficult as it is, there must be a way. What I need now is to calm down, and think of another way."

To calm down, Jian Chen started to close his eyes, and thought.

"Light, slow, but far... it's like the Body Lightening Technique from the east."

"But it's not the same, because everything in the past is just a movie....not real.."

As Jian Chen continued to think, a sudden gust of wind and the sound of rustling leaves calmed Jian Chen's mind.

He smiled, and decided to rest first. but suddenly Jian Chen woke up, and immediately looked at the leaves above him seriously.

To be more precise, it was a single leaf that had fallen from the tree above, and been blown by the wind several meters away.

The sight of the leaves falling slightly gave Jian Chen an epiphany and made him immediately stand up to try again.

But before trying, Jian Chen closed his eyes, and muttered inwardly.

“Light, distant, that's impossible without using aura…but like a leaf blown by the wind, it can be done if I use the aura of being a wind..."

"First of all, bring out the aura around the outside of the foot, and let it carry it wherever it goes."

"Let's try."

Thinking in his mind, Jian Chen started to give it a try.

One step move, and with the aura surging from his feet, Jian Chen just let it go.

When the experiment was carried out, Jian Chen finally learned what lightness was, and after opening his eyes, he was finally able to step 2 meters away.

"Oh, I see.." Jian Chen smiled slightly, and tried again.

This time, Jian Chen didn't close his eyes, and saw how she stepped lightly and very far.

"Amazing, it's really like in the movies..."

Just as Jian Chen was about to smile happily at his success, he suddenly felt his body weak and fell.

“This is indeed good…but it drains too much Qi…” Jian Chen panted heavily, and finally chose to stop.

"A new night has come, there is still time to restore the lost aura and practice again."

That way, Jian Chen would first cultivate to absorb the surrounding spiritual energy, and after the energy returned, he would practice the Wind Footsteps Technique again.

Just like that, time kept ticking, and it was almost morning.

At this time, when the light had not yet appeared from the east, Jian Chen who was sitting cross-legged in the courtyard suddenly opened his eyes with some excitement flashing through.

"Overnight, the first style Footsteps of the Wind was completed, next is the second style. But it's already morning, and it's time to go." Jian Chen got up, then took in the fresh air of the morning, and smiled while looking at his body.

“Not only did Footsteps of Wind experience a breakthrough, I also experienced a breakthrough in cultivation, and am at the second level of Qi Training.”

"Good harvest."

With a happy feeling, Jian Chen returned to his house to get ready.

"Brother Chen..."

Just walked in, Jian Chen was greeted by Su Mei, who seemed to have been waiting for him for a long time.

Jian Chen nodded, then looked at the something Su Mei had prepared on the table and couldn't help but ask, “That food, where did you get it?”

Su Mei was still arranging some food on the table, then looked back at Jian Chen with a smile and explained, "I prepared it myself. How about it, is Brother Chen hungry?"

Needless to say, Jian Chen was actually hungry too from the night's training.

So, without waiting for Su Mei's words, Jian Chen took a seat himself and sat down directly.

But before picking up the food on the table, Jian Chen looked at Su Mei again and said, “I remember, I don't seem to have any ingredients in my house.”

“That's right, Brother Chen's residence doesn't really have anything, that's why I went outside to look for it.”

While explaining, Su Mei had already passed various kinds of food in front of Jian Chen.

"Did you steal it from outside?

Su Mei gave a white look when she heard the question.

"No, I bought it. How could I steal."

"Then where did you get the money?" Jian Chen asked again.

"Of course it's from the spiritual stones that Brother Chen gave me earlier."

"Those 100 spiritual stones I gave you, didn't you use all of them?"

“100 spiritual stones is a lot, so I only used 50 of them, the rest I used for training, and buying groceries. As of now, that's still 20 left.”

"What's wrong, does Brother Chen need it? If it's necessary, Brother Chen can use it."

Hearing this story, Jian Chen felt a warm feeling in his heart. and even though Jian Chen was currently in need of spiritual stones, he did not want to take them back, and had Su Mei keep them for other purposes.