Lin Zhiqin's hand instantly stunned the entire audience.

The young people who originally had an improper attitude towards laughter immediately put their heads down and became honest.

Looking from afar, I was also somewhat surprised.

In his past life, he read novels describing how martial arts practitioners had varying levels of strength, with varying degrees of intensity. Their actions were sometimes like setting off firecrackers, sometimes like thunder, and there was no sound at all.

I didn't expect to see it now.

The sound of Lin Zhiqin's air strike just now was indeed as crisp as firecrackers, quite magical.

I don't know how the strength of martial artists in this world is divided. Is Lin Zhiqin's strength considered strong

Lu Yuan compared Lin Zhiqin in his heart to the coach surnamed Qin who brought him a huge sense of oppression at the entrance of the martial arts school yesterday and was also highly admired by Cheng Peng.

I think the latter is more powerful.

Although Lin Zhiqin's gaze was also sharp, it did not give him the terrifying feeling of being so explosive that he was about to jump up.

However, his feelings may not be accurate because he is a complete outsider.

Only after mastering the boxing techniques and movements can one hit the punching stakes. Before mastering them, one must first practice empty strikes

After Lin Zhiqin finished speaking, the class officially began.

As he said, the first thing to teach everyone is the methods and techniques of strength training.

This part is relatively simple, all of which are exercises that are practiced in school physical education classes.

Similar to plank supports, abdominal rolls, supine leg lifts, sit ups, push ups, etc., corresponding to the exercise of muscle groups in various parts of the human body.

Lin Zhiqin asked everyone to do each project once, corrected some of their movement errors, and then said, 'You can also practice these projects on your own after you go back.'.

At the beginning, it's enough to practice two or three groups for each project. Once your physical condition improves, gradually increase the training intensity on your own.

If equipment is needed, the training hall of the martial arts school is always open to your use.

Next, I will teach you basic combat techniques

Upon hearing Lin Zhiqin's final words, everyone's spirits were lifted, and Lu Yuan also became excited.

Many people sign up for martial arts classes, waiting for this moment.

In the first stage of the course, you need to learn basic boxing movements, leg movements, and footwork movements.

I will teach each of these three movements one by one.

Now let's start learning boxing moves

Lin Zhiqin didn't waste his words, he just got started.

The basic movements of combat boxing include swinging, stabbing, vibrating, and flat hook

Among them, punching is divided into left punching, left punching head, and left punching belly

Lin Zhiqin practiced while explaining.

His punching speed is not fast, but when combined, it still gives Lu Yuan a dazzling feeling.

Although there may not be many basic boxing movements, there are still quite a few when broken down.

Lu Yuan instinctively wanted to take out his phone and record a video, afraid that he wouldn't remember.

But as soon as I touched my pants, I remembered that my martial arts uniform had no pockets, and my phone was now lost in the storage cabinet.

Fortunately, after the drill, Lin Zhiqin said, "Next, I will break down each action one by one and teach everyone. Once you have mastered all the actions, you can practice on your own

Next is action splitting teaching.

The intelligence and memory of Lu Yuan at 10 o'clock are not bad, and can even be said to be very good.

Lin Zhiqin teaches very meticulously, and he can easily record every boxing move.

The only difficulty encountered is that his strength and physical attributes are indeed too low.

Many actions are clearly thought out in the mind, but immediately transform with just one move.

He is obviously not the only one with such a problem, many people are like this, only one person's movements are relatively standard and proficient.

Have you practiced before

Lin Zhiqin asked the person who practiced the best, who was a somewhat simple and honest young man.

The latter also did not deny it, generously admitting, 'I have learned boxing for a period of time in other martial arts schools before.'.

However, the coach at that martial arts school was not skilled enough. I trained for three months and managed to knock him down

When he said this, the young man's face showed a faint look of pride.

Lin Zhiqin didn't say anything, just nodded lightly, indicating that he would see his performance again in the future, and if he passed, he could be sent to the second stage course in advance.

After all actions are split and taught, there is free practice time.

At first, everyone was practicing quite seriously, but when Lin Zhiqin left the training room for something, the group of people at Maruko Tou started laughing and joking again.

Siqi, what do you think of my punch? Can I knock the manager's glasses off when I hit him in the face

Haha, I recorded this and will show it to the manager later

Don't, aren't you taking my life

Please treat me to dinner, otherwise someone will be unlucky

As one of the few women in the class, even a slight movement of Maruko's head can attract the attention of other men to some extent.

And she seems to enjoy the feeling of being constantly watched by many people.

The road is far away, but I only feel noisy.

Why not try 'Absolute Focus'

An idea suddenly came to Lu Yuan's mind.

Although absolute focus is a skill in the profession of students, it is not only in the field of reading that it can be effective.

Do it as soon as you think of it.

Activate, [absolute focus]

In an instant, all the noisy sounds in Lu Yuan's ears quickly disappeared.

The fly lingering in my ears flew away.

Lu Yuan's mind was only left with a few basic boxing movements, and his brain was running rapidly, like an efficient and precise machine, commanding his body to constantly swing his arms and punch, constantly approaching the most perfect standard in his memory.

Got it, I'll remember to pick up my son

Lin Zhiqin hung up the phone, straightened up his Taoist robe, and walked towards the training room where he had come.

His mood is not good.

Bringing in new students is a tedious and tedious task, especially when there are some new students who have a headache and constantly show perfunctory and disrespectful attitudes during the teaching process.

Generally speaking, it is not up to experienced coaches like him to teach beginner classes.

They are all arranged for young coaches and ordinary martial arts disciples.

However, there has been some trouble at home recently, and the financial pressure has suddenly increased. He is exhausted every day and has to put down his face to pick up this kind of job for money.

Haha, Sun Fei, are you using the Bastard Fist? When the coach comes back and sees that the movements he taught you were made like this by you, you'll be so angry

Oh! This punch is really handsome

Damn it, Zhang Shibin, are you here for real

As soon as he walked to the door, Lin Zhiqin heard a noisy sound coming from inside.

He couldn't help but furrow his brow slightly, his mood getting worse.

So he stopped at the doorway and coughed heavily twice.

Hurry up, the coach is back

When they saw him coming, the group of people who were playing and watching the excitement immediately hurriedly dispersed, making fist movements in their hands.

Lin Zhiqin's face remained expressionless, his sharp gaze scanning over the students who had just been playing around, deliberately using his martial arts aura to give these guys a greater sense of oppression.

Until the expressions on several faces became unnatural and the movements in his hands gradually became awkward, he slowly regained his momentum.

Why don't we just let them practice on their own for this class and go have tea with Lao Liu

Lin Zhiqin plans to have an invisible heart.

But just as he was about to pick two people and give them some guidance, he withdrew and left.

Suddenly, a figure in the corner caught his attention.

This "

Lin Zhiqin's gaze fixed on a person, with a faint hint of surprise flowing out of his eyes.