Carrying the iron bar on his back and hugging the tree with both hands, Shen Zui sat down on the ground as soon as his feet left the ground.

Although he could move freely on the ground with the iron bar on his back, climbing a tree was still a luxury.

The heavy iron bar on his back made his center of gravity lean towards his back, which made it difficult for him to hold the tree trunk.

He could walk on the ground with the iron bar on his back because his feet had become stronger, but climbing a tree required not only the strength of his feet, but also the strength of his hands!

His current hand strength was far from meeting the requirements.

But how could he exercise his hand strength? This iron bar was strange, and he could not feel the weight when holding it in his hand.

That is to say, he could not take the iron bar off his back, but in this case, he could only exercise his feet, not his hands.

After a moment of hesitation, he had a solution in his mind.

Push-ups!

Carrying the iron bar on his back, doing push-ups just happened to exercise the strength of his hands!

Shen Zui did it as he thought. He found a flat ground, squatted down, and moved his center of gravity forward. However, before he could make a pose, the center of gravity moved the weight of the iron rod to his upper body, making him unstable. He leaned forward and fell flat on his face! "Fuck you!" Shen Zui spat out the dirt in his mouth, and cursed himself for being careless with both anger and amusement. He simply lay on the ground and tried to support his heavy body with both hands. However, he used up all his strength and only lifted his body a little bit. The weight of a thousand pounds should not be underestimated! Is it so difficult? A stubbornness surged on his face. Shen Zui gathered all his strength again, pressed his hands against the ground, and tried to get up again. Veins on his arms were exposed, sweat was pouring out on his handsome face, his teeth were clenched, and his muscles were tense, which made him look particularly ferocious! This time, he was half a foot away from the ground! Let's do it again! Stubbornly standing up again and again, Shen Zui forgot about time, forgot about everything, and only thought about being able to do a complete push-up!

An hour later, he finally did a complete push-up, but the strength in his body had been completely exhausted, and his hands were shaking constantly, and he could no longer exert any strength.

Take off the iron rod, sit cross-legged, practice the Soul-gathering Technique, and start practicing source energy and recovering physical strength.

After half an incense stick, put the iron rod on his back again and continue push-ups!

Time passed quickly under Shen Zui's sleepless practice.

A week later.

Shen Zui can already do a hundred push-ups in a row!

The whole hand and arm are thicker, and look full of strength.

Shen Zui stood there, his limbs looked more coordinated. Although he didn't look strong, he had a kind of explosive power waiting to be released, which changed his breath.

Standing in front of the tree again, he was ready to challenge the tree climbing again.

He grabbed the tree with both hands, and after making sure he had a firm grip, he first lifted his right leg, and then carefully lifted his left leg.

Hehe.

Shen Zui smiled innocently, and finally managed to hold the tree firmly to prevent himself from falling.

At this moment, his posture was like a toad, lying on the tree. The posture was not good-looking, but now was not the time to care about these.

After persisting for a while, he stood on the ground again.

This attempt made him understand that although he could climb the tree trunk steadily, it would be difficult to climb up.

However, he had taken the first step and had hope.

With hope, there was a goal, and the next step was to work hard towards the goal.

While Shen Zui was practicing hard, the Shen family was in turmoil.

Half a month ago, they found that Shen Zui was missing.

Did he run away?

The rumor of Shen Zui challenging Shen Ming changed a little because of his sudden disappearance.

Those who originally admired Shen Zui's courage also became dissatisfied with him.

I thought you were courageous and courageous, but I didn't expect you to run away like this? Brother, you have the blood of our ancestors, how can you be so cowardly?

In their hearts, Shen Zui's status suddenly dropped back to what it was before.

As expected of the son of a traitor, he is really good at running away!

Shen Ming's face has been gloomy these days.

I originally wanted to defeat Shen Zui to improve my status in the clan, but I didn't expect that this guy would just run away!

No wonder he avoided his eyes when he was talking to me. It seems that he had already made up his mind to run away!

At the same time, he also learned another thing. Wen Qingzhu had been specially recruited by the dean of Da Cang Academy as a personal disciple and went to Da Cang Academy to practice!

Now, his plan to use Shen Zui to show himself in front of Wen Qingzhu has also failed.

And Shen Ming transferred all his anger after this failure to Shen Zui.

So, he asked around, hoping to find Shen Zui, and then teach him a lesson to vent his anger.

Hard work pays off, and he really got the news of Shen Zui from a team of mercenaries.

"It turns out that he hid in the Jinyuan Mountains, but that place is not a good place. Mercenaries all travel together, and this kid dared to go alone. He is really like a rat crossing the street, panicking and at a loss." Shen Ming clenched his fists, but he did not intend to go to the Jinyuan Mountains to find Shen Zui.

In his opinion, with Shen Zui's low strength, going to the Jinyuan Mountains is undoubtedly seeking death. And if he died there, it would make him less burdened when approaching Wen Qingzhu.

As for his status in the Shen family, without Shen Zui, he is still the top genius of the Shen family!

He is still the one that the clan members look up to!

"Boy, you'd better die outside. Otherwise, even if you come back, I will kill you with my own hands!" As he said that, he looked into the distance: "Wen Qingzhu, there are still two months before Da Cang Academy will enroll students. We will see each other again soon. If you knew that boy escaped without a fight, what would your expression be? Hehehe."

For some reason, Da Cang Academy, which was originally nearly half a year away from enrollment, suddenly announced that it would be held three months in advance.

This caught many young people in Da Cangzhou off guard, and they all began to practice frantically.

Shen Ming was not in a hurry. He was already at the peak of level eight. It was only a matter of time before he broke through. Two months was enough for him.

On the other hand, Wen Guang was very anxious after learning the news that Shen Zui suddenly disappeared, and immediately ordered to find out the news about Shen Zui.

After more than ten days, there was finally news about Shen Zui.

Wen Guang listened to the report from the family general, his face gloomy.

These days he was busy with family affairs and had no time to look for Shen Zui. I thought that with the existence of the ancestral bloodline, the Shen family should treat him better. But I didn't expect to suddenly get such news.

Shen Zui went to the Jinyuan Mountains alone. Was it forced by the Shen family again?

"Pass the order down, find Shen Zui at all costs! I want to see him alive or dead!" He punched the table and roared.

The family general trembled and took the order and left.

"Shen Xiaoming, if my son-in-law has any mistakes, I will make you pay the price!"

The Shen family did not spread the news that Shen Jie was selected as the Golden Dragon Guard, but he knew it through some means. I think Shen Xiaoming wanted to make it public when Shen Jie really joined the Golden Dragon Guard, so that it could cause enough sensation.

With the support of the Golden Dragon Guard, Wen Guang naturally had some concerns. But now it's different. Because his daughter Wen Qingzhu is now the direct disciple of the dean of Da Cang Academy!

What kind of existence is Da Cang Academy? Even the three empires are afraid of it! In terms of backstage, the Wen family is not afraid of the Shen family.

If Shen Zui knew that Wen Guang defended him so much, he would be moved to tears. Unfortunately, he didn't know anything about Yuancheng now.

Still immersed in almost crazy practice.

Another week passed.

Shen Zui finally climbed up the tree.

Standing on the top of the tree, the scenery he had never seen before made him feel particularly comfortable.

The body was a little tired, but feeling the powerful strength of the flesh, this tiredness was worth it!

"Ah~~~~" Shen Zui let out a long roar and vented to his heart's content.

Then he looked into the distance and murmured, "Qingzhu, wait for me."

Three days ago, he had already broken through to level eight. According to this trend, he should be able to reach level nine within a month, which has already reached the admission standard of Da Cang Academy.

However, Wen Qingzhu was specially recruited. If he entered Da Cang Academy with the strength of level nine Yuanli, it would be difficult to see Wen Qingzhu.

So.

"At least, I have to become a Yuanshi, right?" The corner of his mouth raised with confidence. He had absolute confidence that he could be promoted to the Yuanshi realm before the enrollment.

There are still five months, which is enough! He was immersed in hard training and didn't know that the enrollment of Dacang Academy was advanced.

Turn over and get down from the tree, standing on the ground, Shen Zui muttered in his heart: "Master, I did it."

A burst of smoke rolled, and Sun Dasheng appeared in the haze.

"Well, not bad. It's much faster than I thought. I didn't expect you to practice so hard. But this won't work. Training requires a combination of work and rest. Blindly practicing hard will not be too good." Sun Dasheng looked at Shen Zui and nodded with satisfaction.

"I understand, Master." Shen Zui looked at himself. He had been practicing hard these days. Although his strength was constantly improving, he also felt some fatigue. This fatigue did not come from the body, but from the mind and body.

It's time to relax and let yourself rest.

"Well, take a good rest these days. By the way, let's go to a place." Sun Dasheng looked at a certain place in the forest and said slowly.

"Going to a place?" He looked at the master in confusion, not understanding what he was going to do.

"Do you remember what I said, you use the spiritual object to practice, and at the same time, the spiritual object also needs your help to unlock the seal?"

"Remember."

Sun Dasheng nodded and continued: "This spiritual object has an extraordinary origin. There are nine seals on it. Every time a seal is unlocked, her effect on you will be stronger. Now your practice is about to reach the first bottleneck. If you want to break through, you must help her unlock the first seal. Of course, you will also get huge benefits."

"You have been practicing hard these days, and I have also been shopping around. In that place, I found an opportunity to unlock her seal. Take advantage of this time to go and have a look."

The master's words contained a lot of information. Shen Zui digested it for a long time before nodding and saying: "Okay, let's set off tomorrow."