The cultivation of Qi Refining Technique starts with sensing the existence of spiritual energy and introducing it into the body.

In the room, there is a specially designed cushion for meditation and cultivation. Xu Yuxiu sits on top of the cushion and, according to the Qi Refining Technique, poses with her five hearts facing the sky. She closes her eyes and focuses to begin perceiving the existence of spiritual energy.

There is spiritual energy in heaven and earth, which nourishes all things, and it can be transformed into one's own use by law.

In less than a moment, Xu Yuxiu sensed a glimmer of light shining in the darkness as she closed her eyes and focused.

Immediately after, more light points lit up one after another, and she could feel that these light points seemed to have spirituality, floating around her body, one by one, very active like elves.

Is this spiritual energy

Closing her eyes and focusing on the scene, Xu Yuxiu couldn't hide her excitement. Her pale and innocent face showed a joyful expression.

Sensing the presence of spiritual energy, Xu Yuxiu did not linger too much to observe, but quickly began to use the Qi Refining Technique, trying to introduce those spiritual energy light points into her body.

During the operation of the Qi Refining Technique, those light points seemed to have received guidance and began to fly towards her body.

When the first ray of spiritual energy entered her body, she felt as if she had been infused with a cool breeze, which made her feel refreshed and want to immerse herself in it and enjoy it.

Xu Yuxiu did not immerse herself in it. She knew that introducing qi into the body was only the beginning. After the spiritual energy entered the body, she also had to guide it to the lower abdomen dantian for refining. Only after refining the spiritual energy into spiritual power can it truly belong to herself.

The Qi Refining Technique continued to operate, and Xu Yuxiu began to guide the spiritual energy that entered her body towards her lower abdomen dantian.

The spiritual energy wandered around her meridians and quickly plunged into her dantian.

At this moment, a sudden change occurred, and as the spiritual energy entered the dantian, it seemed to have encountered a great impact, only to be instantly dispersed.

This sudden change surprised Xu Yuxiu as she opened her eyes, her eyes filled with disbelief. "What's going on

After pondering for a moment, I carefully compared the Qi Refining Technique again, but I couldn't find the corresponding answer.

Immediately, she closed her eyes and focused, sensing the situation inside the dantian.

As her mind sank into the dantian and she looked inside, Xu Yuxiu noticed something unusual inside her dantian.

In theory, the dantian of ordinary people is relatively peaceful, and spiritual energy can be refined by following the technique to enter it.

But her dantian is somewhat different.

In a moment of concentration, Xu Yuxiu saw that her dantian was filled with fury, and even as her mind had just sunk into it, she was on the verge of being shaken.

Fortunately, she reacted quickly and stabilized her mind, so as not to be dispersed by the frenzy within Dantian.

Seeing Dantiannei's appearance, she almost knew what the reason was.

Water and fire are unbearable, and the conflict has made my dantian become violent. The spiritual energy entering it will be impacted, and it is difficult to retain much

Thinking about this, Xu Yuxiu felt a little disappointed.

No wonder I, despite being a dual spiritual root, can only become an outer disciple.

After understanding this point, Xu Yuxiu's mood eased a lot.

She dissipated the chaotic thoughts in her mind.

The path of cultivation can only rely on oneself

The resolute expression in Xu Yuxiu's eyes was even stronger. "My cultivation speed cannot compare to others, so I will use time to smooth it out. If others cultivate for one hour, I will cultivate for ten hours

She firmly believes that with hard work, she will not fall behind others.

Just do as you say.

She continued to close her eyes and concentrate, sensing the spiritual energy. Following the Qi Refining Technique, she guided the spiritual energy into the dantian for refinement.

She practiced until nightfall.

At the turn of the day and moon, a strange wave emanated from Xu Yuxiu's room.

When she opened her eyes again, the gloom between her eyebrows had dissipated, and instead, an indescribable joy appeared.

Practice one layer of Qi, I have reached it

Feeling the droplet like spiritual power within the dantian, Xu Yuxiu couldn't hide her excitement.

One day achieving a layer of Qi cultivation is considered outstanding among most cultivators.

If it weren't for her special dantian, which caused most of her spiritual energy to be scattered, she might not have been able to reach the level of Qi cultivation in such a long time.