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Idiopathic HypersomNIA

New Year...same me.

New Year...same me.

Jan 09, 2026

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hiisikoloart
hiisikoloART

Creator

It is now 2026 and I will spend months learning that fact since my memory is about as efficient at rejecting new information as an oiled slipping slide is at ejecting people out in a high velocity. Feels about the same too - infomation appears, and slips out instantly. (This is why I have a "second brain" bullet journal and also forgot to note down my 2026 New years comic idea so you got this comic instead.)

I used to buy to the illusion of "New Year - New Me!" slogan. That was when I was still convinced by everyone and everything that my sleepiness was just laziness and caused by me being so many awful things I was supposed to correct. I was in a loop, always re-inventing myself. I took out so many hobbies from running to swimming to hiphop and tried so many things that the "Wellness" guru's recommended...and always pretty much felt worse for it.

So, I suggest, nay gently nudge this new idea to you that has reduced my stress A LOT: Let's not try to be "new" us. Let's instead accept who we are, and build on that. Pick hobbies we like, not because we "have to be someone new" but because this is who you are and you like to do that thing. It should be something that brings you joy and makes you want to show up. We with IH - we need that joy more than we sometimes remember.

We might not be able to go to gym but...how about doing 10 squats at home per day while waiting for food to cook? Stretch a bit when loading laundry. Sing in a shower and maybe then also outside of shower? One single song is usually about 3 minutes long, if that. Mindlessly doodle shapes without thinking. Use less phone by picking up a craft hobby. Be bad at something and enjoy the road to become better as yourself.

You are already good enough. Just add to that goodness gently and with acceptance and understanding of your limits.

That is what I wish for all of us in 2026.

Take care, stay safe, and I'll be back in couple of weeks again. <3

#2026 #new_year #ableism #brainfog #morning #Disability_comic #sleep_disorder #Idiopathic_hypersomnia #Idiopathic_hypersomnia_comic #hiisikoloart

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Sylvo the chompaaaaa
Sylvo the chompaaaaa

Top comment

I just found this yesterday, and I just want to say how amazingly strong you are. You're dealing with something absolutely awful, and yet you're keeping going, your surviving, and I think that's incredible, and even inspiring. And also I'm really bad at expressing how I feel so if this somehow feels rude to you I didn't mean it like that and aaaaaaaaaaaaaaa my words aren't working baiiiiiiii

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Idiopathic HypersomNIA
Idiopathic HypersomNIA

433.6k views353 subscribers

Trying my hardest to cope with a rare neurological sleep disorder some people don't even believe exists and yet manages to ruin my life.

Subscribe to support IH research and IH artist to keep the comic going. 50% of monetization goes to IH research, and once the comic reaches 250 you can donate Tapas INK to directly support the comic - from that I pledge 10% to IH research.

You can also support the comic by donating to me in ko-fi: https://ko-fi.com/hiisikolo_art where each donation helps me keep up making these. <3

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168 episodes

New Year...same me.

New Year...same me.

586 views 8 likes 2 comments


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