t's not the standard summer in India. We are battling the Covid 19-second wave right from home. It's been truly extreme for everybody. With the lockdown forced in the significant pieces of the nation, individuals are thinking that its difficult to go through their whole day in their home. Making arrangements for trips, summer classes, family get together were are standard when things were typical, though now individuals are paying special mind to solid choices that could be a satisfying demonstration to do. Here we present you the top exercises an individual can do throughout the mid year lockdown.