When you have been in denial about your mental health for so long, admitting that their could be something wrong is the first step of helping yourself. It's even harder to get help a lot of the time, but if you feel like you need to speak to a therapist or a doctor, even friends or family. please do it.
Aoide Scott, a young woman who lives alone with her cat Mittins. She struggles with depression, and has tried to deny it for so long until she made her first appointment with a doctor/therapist...
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