Ep3: Diet Opportunity
Mar 18, 2019
This year I've been trying to focus on changing my health habits. One of which is my eating habits. I've been cutting down on rice, thanks to my coworkers.
I didn't want to do a kito diet like them, so I decided to eat less starch and eat more vegetables and fruits.
Kimberly Robello
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When I first got a trainer, I told her that I don't diet. lol! Now I just make better choices when eating and eat less.
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