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I'm Grounded

Visualizing Stress

Visualizing Stress

Sep 20, 2019

zombiiehorse
zombiiehorse

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I'm Grounded - Visualizing Stress

Don't get me wrong, it's not like hallucinating or something. I also don't blame people who cope with stress by drawing out or think of stress as it's own entity. I just can't really do that. I have some pretty bad nightmares and trying to think of my stress and seeing something from a nightmare just kind of makes it worse. I'm definitely sticking to trying not to visualize it as much as possible.

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Visualizing Stress

Visualizing Stress

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