Cooked;
Blue = 10 sanity for -3 HP.
Green = 15 sanity for -1 HP.
Red = -10 sanity for 1 HP.
Uncooked;
Blue = Big HP/Hunger restore for a good sanity drop.
Green = Alright hunger restoration for -50 Sanity. Have fun.
Red = Lower HP for the hunger restore.
Blue and green are useful, red is just crockpot filler.
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