Expressing myself through cooking, crafting, or just simple doodles always felt super easy. In terms of finding the right words to say, I'm not the best. Innocuous questions or phrases get taken out of context and gets interpreted as something malicious.
When the monsters come out to play, just remember they're not in control of your life. You are! This is my personal adventure of fighting my monsters one day at a time. My commitment to a better tomorrow for myself, by myself.
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