I don't know about you, but this virus has been waking me up to a lot of the problems in the world and our society lately. Problems I've always known were there but never quite got gut-punched by them in this way. In a way I'm grateful for awakening to it. But it has certainly been depressing to witness it all. .
Just know if you're experiencing the sluggish, tasteless void of depression you're not alone. In my experience depression is my body's way of resting. I'm starting to bounce back. And I don't feel at all guilty for taking some down time. I think by not trying to force myself out of depression, and just going with it, the healing process was faster, and the experience of being down was itself not unbearable.
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