Maitri
Nov 08, 2015
MAITRI is the Sanskrit word for “loving kindness” or “unconditional friendliness.”
This is a practice that greatly increases my well being, as discovered in Pema Chodron’s wonderful book, “The Places That Scare You.”
It is explained here as well: http://www.lionsroar.com/a-bodhicitta-practice/
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