It's hard to sleep when anxiety or depression infect your soul. It's hard to block the negative thoughts. The best way I've found to keep the voices of self-depreciation and self-harm at bay is podcasts and audiobooks. @themcelroyfamily and their podcasts The Adventure Zone and MBMBAM were a huge help when I first started getting depression-based insomnia.
Thank you, McElroys.
And a huge thanks to @sheetbike and the Oxventurers of @outsidexboxofficial and @outsidextra . The Oxventures were a big help and a needed distraction full of friendly, comforting voices.
Big love to Mike Chanell ho's great about seeing fan posts on Instagram.
Lately, I've been listening to @johnathan.stroud 's #Bartimeus trilogy in fifteen-minute increments to fight off the intrusives. Simon Vance's voice is amazing.
To those, who suffer from intrusive thoughts that eat at your soul, we see you.We don't know you, but we love you.#Muppets
#MonsterAtTheEndOfThisBook
#MonsterAtTheEndOfHisWits
#Depression
#DepressionAndAnxiety
#Suicide
#SuicidalIdeation
#ArtTherapy
#IntrusiveThoughts
#Webcomic
Depression and Anxiety suuuuuuuuuck. Join the monsters of Monster at the End of his wits on their journey of healing through the medium of ruining your childhood.
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