11 | Nope | Doctor Robot
Apr 05, 2023
While it definitely doesn’t hurt, running or doing squats has never given me a purpose in life or offered something to live for. I’m tired of being told to exercise more because I used to work out everyday for years and it never made my negative thoughts go away; I was still severely depressed and found it hard to experience joy during those years - and still today. And, while exercise doesn’t hurt your mental state and is good for your overall health and is enough for some, I wish care teams would put those big fancy psychology degrees to use and make their brains work a little bit harder to try and suggest something that takes the conversation somewhere productive cognitively rather than trying to slap a one-size-fits-all diagnosis on everyone’s unique mental issues.
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Comics about a guy, a robot psychiatrist, mental health issues and an imaginary girlfriend.
Mental health matters. So here is my attempt to keep the conversation going and help us become less ashamed to talk about our issues so we don't feel like we have to struggle alone anymore.
Mental health matters. So here is my attempt to keep the conversation going and help us become less ashamed to talk about our issues so we don't feel like we have to struggle alone anymore.
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