Military Diet
Mar 05, 2016
My personal diary of the 3 days diet plan. No exercise required! =) google to find out more about military diet!
Kerem G.
Top comment
Hmmmm, I never did a real diet, so I'm not one to talk from own experience, but is this not way too less to get full? ._.
Like you said yourself, it varies from person to person, but I think this kind of diet has a very high chance of a jojo-effect.
Eating healthy, not much sweets and doing sports on a regular basis should be enough to lose weight. If some of you guys have an other opinion: I'm open-minded, tell me ^^
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