Episode 15
Apr 09, 2026
OCD is quite a complex disorder-I encourage people for whatever purposes: to self- educate- I have linked a site I found to be quite helpful/ accurate:
https://iocdf.org
I do also though want to write briefly on the disorder in general.
OCD (Obsessive Compulsory Disorder) is an anxiety disorder- it stems from intrusive thoughts- (everyone gets intrusive thoughts occasionally but with OCD there is a neurodevelopmental process which makes many unable to break out of these thoughts) in turn- people with OCD develop compulsions--> which can range from various things. e.g. hand washing or in severe cases some people may need to check things/ entire house/ go up and down stairs and count them e.c.t. (it differs from person to person)
People can also have pure O- This is the disorder without compulsions however those with this type may often spend hours thinking trying to negate thoughts. And perform more mental based- rituals and compulsions.
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