What does it feel like to have depression? I don't know, is what I'm feeling actually depression? I'm sure people have varying experiences, but I think it's safe to say it's not a pleasant one.
These are just a few of how I feel when I'm going through what I categorize as depression.
There's a lot I want to talk about in regards to mental health through this series (and they're not all sad and concerning!). If you struggle through similar experiences, I hope these make you feel valid. And If mental health is a foreign topic to you, I hope these will be helpful for understanding!
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