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Safety Pal

Dealing with that Inner Critic

SaskiaKoch

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When faced with your inner critic, sometimes all you can do is say it's okay and put a blanket around their shoulders.

#safety_pal #mindfulness #inner_critic #self_criticism #mental_health #anxiety #perfectionism #kindness #compassion

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Safety Pal

1.2k views8 subscribers

Despite the many dangers Safety Pal is afraid of facing, she has made it her mission to keep people safe. So, she braved herself into the world to help.

6 episodes